Venue: Super Training Gym UK
Date: Saturday February 22nd
Time: 2pm
Length: 3-4 Hours (2-3 Hours Theory, 1 Hour Practical)
Requirements: Basic knowledge and experience of resistance training
Welcome to Velocity Based Training - the science-backed method that can revolutionise your training.
This course has no complicated maths. No confusing jargon. Just clear, step-by-step guidance on:
- How to set up a velocity device
- What the numbers actually mean
- How to use them in your training
- Why they matter for your progress
We break down the science into practical, actionable steps that any lifter can use.
You'll learn:
- How to know if you're having a good day
- When to add weight
- When to take it easy
All without second-guessing yourself.
For a limited time, get started at HALF PRICE. And here's the best part - if you decide to purchase a RepOne velocity unit during the course, we'll credit your entire course fee back to you.
LIMITED PLACES