Jay Bayley
‘’I made many mistakes in my first few years of lifting and I know how it feels to do all the work but not see any results… my goal is to help gym goers stand out from the rest and not only get incredible results but teach them how to maintain them for a lifetime.’’
CONTACTGracie Arnold
‘’As someone who has struggled with self confidence and body image, I know how much the gym helped me feel amazing and completely changed the quality of my life, that is why I am dedicated to using my knowledge and experience to help other women who were in my position push themselves to achieve more than they ever thought they was capable of.”
CONTACTKeith Irvine
‘’My personal training and nutritional therapy services are the result of over 25 years living a fitness based lifestyle and 14 years as a personal trainer and nutritional therapist. From early days playing school and local club rugby and football to eventually progressing into a “weights” gym for the first time as a skinny 75 kilo 21 year old with dreams of being the next Arnold Schwarzenegger. Within weeks of starting to train with weights I soon became addicted, some might say obsessed. Nevertheless I had started a journey that would not only change my physique and lifestyle for the better, but eventually, my career. ”
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